FOOD

Matcha Banana Walnut Muffins

*YIELDS 10 MUFFINS / GLUTEN-FREE

INGREDIENTS:

4 ripe bananas

2 eggs

2 tbsp date syrup (alternative to maple syrup)

1 tbsp coconut oil, melted

1 tbsp Melt Organic plant based butter, melted

1 + 1/2 tbsp matcha powder

1 tbsp Lakanto monkfruit sweetener

1 tsp baking soda

1 tsp baking powder

1 + 1/2 cups almond flour

1/4 cup walnuts, chopped

Coconut oil cooking spray

DIRECTIONS:

Preheat oven to 375ยฐF (190ยฐC)

In a large mixing bowl, mash 3 bananas up with a fork. Add eggs, syrup, coconut oil, butter; whisk until combined.

In the same bowl, add matcha, monk fruit sweetener, baking soda, baking powder; whisk until combined.

Slowly add in almond flour until well mixed; add chopped walnuts. Spray the muffin tin with coconut oil spray; evenly distribute mixture into each muffin tin (10 total).

Use the remaining banana to put a slice on top of each muffin.

Bake for 18 to 20 minutes.

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